Bafa Wubu

Based on Bafa Wubu as taught by Amin Wu (see Useful URLs)–13 Postures: 8 Methods, or Energies (Standing), 5 Steps (Moving). Performed by Scott Santulli. Section One Standing Commence Ward Off Left Roll Back Right Press Left Open (glance down right), Push Grab & Pull Right Split Left Elbow Strike Left Shoulder Strike Right Ward Read more about Bafa Wubu[…]

Yang 8

The Yang 8 – Performed by Kevin Rousseau. – Commence Repulse Monkey (R,L) Brush Knee/Push (L,R) Part Wild Horses Mane (L,R) Wave Hands Like Clouds (Lx2,Rx2) Rooster Stands On 1 Leg (R,L) Heel Kick (R,L) Grasp The Birds Tail (R,L) Embrace The Tiger (R) – Close